Tag Archives: brain fog

Floxie Hope Podcast Episode 16 – Amber

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I had the pleasure of interviewing Amber for Episode 16 of The Floxie Hope Podcast. You can listen to the podcast through either of these links:

http://www.floxiehopepodcast.com/episode-016-amber/

https://itunes.apple.com/us/podcast/floxie-hope-podcast/id945226010

Note that all episodes of The Floxie Hope Podcast can be downloaded through any podcatcher. Just go to your app store, type in “podcatcher,” download whichever podcatcher you prefer, and search for “Floxie” – the podcast should pop up and you should be able to download it from there.

You can also read Amber’s story here – https://floxiehope.com/ambers-recovery-story-cipro-toxicity/

Amber’s fluoroquinolone toxicity symptoms included:

  • Brain fog – Even though I had a hard time concentrating I still had work and school and was not about to stop either.
  • Eye issues – including pain, light sensitivity, and dry eye.
  • Bee stings throughout my body
  • Vibration sensations
  • Muscle twitching
  • Pain in my legs- I had a hard time walking up the stairs to my apartment.  I would feel like I just ran a mile when I only took a few steps.
  • Anxiety
  • Sensitivity to alcohol and caffeine.
  • Sunburnt sensation all of my body
  • Hot spots on my legs
  • Migraines
  • Back ache

One thing to note is that Amber’s symptoms were significantly delayed. It’s difficult to connect cause to effect when a drug causes symptoms months after administration of the drug has stopped.

Amber’s message of hope to all of you is her encouragement to NEVER GIVE UP. When the “flox bomb” was going off in her, she had neurological problems and anxiety that were difficult to get through. She made it though. I hope that you find her story, and her podcast, to be encouraging!

 

 

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FDA Petitioned to Add Psychiatric Side Effects to Black Box Warning for Fluoroquinolones

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In a survey of 94 people who experienced adverse reactions to Levaquin/levofloxacin, a fluoroquinolone antibiotic, 72% reported experiencing anxiety, 62% reported depression, 48% reported insomnia, 37% reported panic attacks, 33% reported brain fog and/or cognitive impairment, 29% reported depersonalization and/or derealization, 24% reported thoughts of suicide and 22% reported psychosis.

Psychiatric side-effects of fluoroquinolones are common.  Though many of the psychiatric adverse effects of fluoroquinolones are listed on the warning label, they are buried in the “Central Nervous System Effects” section.  Dr. Charles Bennett of the Southern Network on Adverse Reactions (SONAR), has submitted a petition to the FDA requesting that a black box warning about serious psychiatric adverse events be added to the Levaquin/levofloxacin warning label.

More information about the serious psychiatric adverse effects of fluoroquinolones can be found in this post –

PSYCHIATRIC SIDE EFFECTS OF FLUOROQUINOLONE ANTIBIOTICS

Please spread the word about the psychiatric problems that fluoroquinolones can cause.  The serious psychiatric adverse effects of fluoroquinolones are under-recognized.

People are suffering because they are not adequately warned about the dangers of fluoroquinolones.

Thank you for reading and sharing the post!

 

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Healing my Brain After Cipro

The scariest parts of getting floxed, for me, were the cognitive losses that I experienced. I lost my memory, my reading comprehension, my concentration, my ability to connect with people and have a meaningful conversation, my ability to understand what was going on at work, etc. I felt stupid. I felt as if my IQ had dropped significantly. My job, which I had done with ease before getting sick, suddenly felt difficult. I had trouble reading; books that I could previously understand with ease, suddenly became incomprehensible.

It was horrible.

Having my muscles and tendons not work like they used to was scary, but losing important aspects of my mind was terrifying.

I had always thought of myself as a smart person and to have that taken away from me was so, so, so difficult. Losing my memory, reading comprehension, concentration, etc. made me question my identity as a “smart” person. If I didn’t have those things, was I still smart? Was I still capable? Could I understand things that I needed to understand to be able to do my job, connect with my loved ones and identify myself as intelligent?

All of those questions went through my head. Both the questions, and the honest answer of – I don’t know – were difficult to deal with.

I tried lots of things to get my mind back. I’m not sure how much of a difference any single thing made, but cumulatively, they worked. I got at least most of my cognitive skills back. I’m not any slower mentally now than I was before I got sick – or at least I don’t think I am.

There’s not a protocol for what to do to get your brain back after getting floxed, so I had to guess about what would help me. I tried various things. Here are the things that seemed to help:

  1. Time. First and foremost, time helped. Getting back to a place where I felt as intelligent as I did before I got floxed took time. It was one of the last things to come back, but it did come back. I have recovered my memory, reading comprehension, concentration, ability to follow conversations, etc. Time was my friend. It healed my cognitive wounds along with my physical wounds.
  2. Meditation. Meditating helped me to gain my concentration back. If you can concentrate on your breath, you can concentrate on a book. Both are pretty difficult when floxed. Concentrating on the breath while meditating is difficult for non-floxies too. Attempting to do something that is difficult (meditating is simultaneously the easiest and most difficult thing in the world to do) helped me to do other things that were comparatively easy.
  3. Suduku puzzles. I did a suduku puzzle a day for at least a year. It engaged my brain. It helped me to concentrate.
  4. Reading. Practice makes perfect, as they say. I kept reading and eventually it got easier.
  5. Writing. I think that writing the articles that I have put online has helped me to organize my thoughts, remember information, etc.
  6. Researching. The articles about how fluoroquinolones affect cells are not easy. They’re actually really, really hard. Learning the language that is in the scientific journal articles that I now read for fun (well, to figure this stuff out, but I am doing it voluntarily so I suppose that it is “for fun”) has exercised my brain.
  7. Lecithin. I supplement lecithin. I think that it has cleared up some of the brain fog that I had. Here is an article about the benefits of lecithin – http://www.diannecraft.org/improving-your-memory-with-lecithin/ One thing to note is that lecithin is soy based so be forewarned of that if you can’t eat soy.

With all of those things, and some luck, I have recovered my mental capabilities. My brain fog has receded. My memory, reading comprehension, connectedness and concentration are as good as they were before I got sick. In some ways, I may even be smarter now than I was before I got floxed. I didn’t read biochem journals for fun before I got floxed. I didn’t know what lymphcytes or reactive oxygen species or acyl glucuronides were before I got floxed. I know what those things are now (okay, so I don’t really understand acyl glucuronides, but who does?).

I know that the loss of mental capabilities the happens with fluoroquinolone toxicity is really scary. Please try to believe that it will pass and that it will get better. It did for me. My mind recovered along with my body. I sincerely hope the same for you!

 

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