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Juju
3 years ago
Thanks again Andrea!
I am now at the 72 hours mark WOO HOO! Which is supposed to be full immune system reset mark! I have decided to sleep on it and break tomorrow.
I read watermelon is the most popular choice to break fast. I bought an organic pineapple before my fast and forgot to eat it so if thats still good tomorrow then I think pineapple and probiotic natural yoghurt. Then later l’ll go to a local cafe which does kefir drink and a veggie bowl containing tempeh . spinach . sesame pumpkin . quinoa . brown rice . red pepper hummus . fermented pickled beetroot . ginger . sauerkraut . cashew cheese . activated almonds . salad. It might be too big though so I may change my mind.
would ideally like to stay in ketosis so maybe ditch the brown rice quinoa bowl and have bone broth instead and drink some healthy fats / take omegas. I really want all those probiotics though (kefir, Sauerkraut, fermented pickle beets,) but there is always the next day!
Here is a link to the doctors youtube account whom is looking at mold exposure, he is on-going in the pursuit of finding solutions to being floxed and I think its well worth subscribing:
Ive read contradictory things about iron, actually ive read contradicting things about everything but as you say we are all different and being floxed was a genetic thing to begin with.
You said you were okay with 24 hour fast.. so why not just do one day a week? Or Intermittent. Or build up your tolerance with intermittent. (I should note.. for anyone that may read my experience and try it themselves that I have built up to this fast with intermittent fasting gradually making my break fast later and later, I haven’t just dived in)
From my research every floxie should be doing intermittent fasting allowing insulin levels and glucose stores to drop before eating. Intermittent fasting and HIIT. Our bodies don’t come from a long history of convenience stores on every corner this is quite unnatural.
Oh and yes I am trying to de-stress but I was a health freak and hypochondriac before being floxed so.. you can only imagine how many laps my head is doing digesting the fact ive been spoon fed chemotherapy.
Don M
3 years ago
Whether you believe COVID-19 is a serious health threat to society or not, one thing we all can agree on is that there is no long-term health information available. We do not have the luxury of historical data. Will those who seemingly had no initial reaction to the virus, come down with something serious, months or years down the road? Only time will tell. https://www.myquinstory.info/covid-19-fluoroquinolones-and-the-long-haulers/?fbclid=IwAR0t86LHMDiA0ac57iaucPW22Xy19eMbHbibDSmd14g3s9w9VCccKo03fwA
As I understand it the vaccine research is centered around breaking the RNA of the virus. This looks like it will not bode well for anyone who is a floxie or who has taken a Fluoroquinolone.
Will you take a shot of the vaccine?
I have been learning what a higher dose of Borax can do. Below is an updated protocol for removing the antibiotics and biocides that keep us in Floxie land.
Borax Protocol
Borax is toxic if you take a high enough dose. Low doses are not toxic. These words don’t contain enough information but often that is all one absorbs when reading articles to decide if one should take Borax to remove the toxins responsible for antibiotic toxicity or being a Floxie. The real perspective can’t be described in black or white terms. It is a matter of degree. It has to done in mathematical terms.
Borax is mildly toxic. 1/16 of a teaspoon daily is hardly noticeable but will take months to remove azithromycin and other antibiotics that are not removed safely by Magnesium. 1/4 teaspoon daily has noticeable toxicity but will remove the Floxie toxins quickly. You can’t stay on ¼ for a long time. You need to stop and restore the Borax damage with supplements.
Whatever dose of Borax you decide to use you need to switch back and forth. For low doses such as 1/16th switching after 8 hours will remove the toxins. At lot of the Borax and supplements are wasted this way as Borax is consumed by the leftover supplements and then the Borax is removed when you restart the supplements. For the 1/4th dose, four days of Borax will remove approximately 6 months of the 1/16th treatment. Then recovering from the Borax damage can occur in a few days.
So what is the damage that is likely to occur? Borax removes oils including Vitamin A and E. Borax kills viruses by dissolving the protective oil layer viruses have. Borax also removes the brain’s oil layer aggravating diabetes. If you use oil for fueling your brain and heart, you can’t avoid oil for very long. But you can get the benefits of removing the residual antibiotics, Glucophage (Roundup), and other biocides stuck on the surface of our cells. These things are damaging you on an ongoing basis anyway and that is why the Floxie feeling remains. The question is can you stand the little damage Borax does temporarily to remove the greater damage the antibiotics are doing.
Borax management is likely individual depending on how severe your Floxie damage is. A good suggestion is start with 1/16th dose per day of Borax for four days. Put that in 12 ounces and drink it throughout the day. Avoid all oils and supplements for these four days. Observe if you feel any degradation. Restart the supplementation process that has been helping you by drinking 3 ounces of olive oil to remove the residual Borax, and wait four hours to start the supplements. Keep supplementing until you are robust enough to do another Borax removal session. Take your time. When you have recovered based on what you feel start another Borax removal session. Increase the amount of daily Borax gradually but stop at ¼ teaspoon daily.
The highest amount of Borax you can tolerate will remove the most Floxie toxins in the shortest period of time. It is a total absorption amount. A ¼ teaspoon per day is a very effective removal rate. The number of days you can do this determines how much of the Floxie toxins you have removed in this session. Four days can be very significant.
I have seen significant improvement in organs. My daily temperature graph increased from 2.7 degree cold to 1.0 degrees cold. The poor circulation in my feet is almost gone. Plus I am no longer gluten intolerant. I made no progress on any of these for the last 10 months. We’re all different so you may have other signs. Please share your story so the group gets stronger. I’ll be interested to hear other people’s results to establish a range for toxin removal.
I feel much more grounded in using Borax. I am always open to trying another removal method. The recenet post on fasting have caught my attention. Has anybody rid themselves of teh Floxie feeling. If so, how long did it take?
LOL
John Taylor The Healthy Truth
A
3 years ago
Has anyone had RA type symptoms after taking cipro?
RS G
3 years ago
In 2014 I took Avelox. After a few doses I found myself on crutches with a nearly ruptured Achilles. I’ve obviously stay away from all Fluoroquinolones since. Fast forward to today… I have had multiple sinus surgeries (have helped) but still get sinus infections. I recently found out that I have a bug that only fluoroquinolones will cure. My ENT is aware of and respects my issue but is pushing me to take topical Levaquin (via Neil Med rinse bottle). I’ve said no because of my concerns that (1) some could get into my stomach and (2) even topically I’m concerned it could cause me issues. The problem is… there aren’t many options to treat the bacteria in my sinus — I continue to ask doctors and pharmacists. What would you do?
try these options before taking an antibiotic. Do the doctors talk at about your cause?
Hi RS G
1- Redoxa is an herbal decongestant that makes a very thin mucus that flushes out the thick stuff that won’t discharge and causes congestion ->infection. Dr. D-Adamo http://www.4yourtype.com call 877-226-8973 and you will talk to a triage nurse who will take your symptoms and recommend. have your credit card ready as she will take an order.
2- Use a Netty pot. Make sure the salt is high enough that it hurts a little. It is an unnatural act but the salt draws out water freeing the congestion from the nasal tissue and you snort it out.
3- I’ve never done this, but after 2 you can try rinsing your sinuses with water and Vodka Vodka kills bacteria but I image rinsing with straight Vodak could be violent so start slowly. I have cleared tooth root infections by soaking my gums with Vodka.
4- Check out food intolerance as a cause as this can cause congestion. Google food intolerance elimination diets.
5- See an allergist to rule out that cause.
I used to be gluten and soy intolerant. Treating the infection with antibiotics and not getting to the root cause must have pushed me into becoming a Floxie. It is the total amount of antibiotic and biocides accumulating inside our bodies that makes us become Floxies and enter the no-known-treatment world. Two weeks back when Borax removed another quantity of these toxins, my food intolerance disappeared. Not magic but my thyroid, adrenal glands, and liver started functioning better. my temperature was running 2.7 degree cold and now is only 0.7 degree cold.
6- Finally if all else fails, ask your doctor about Clindamycin. It has a low molecular weight similar to Cipro but no fluorine atoms so it does less damage. Commonly used for skin infections. It may be removed with magnesium, I’ll know late next week when I get the removal data.
I forgot Vitamin C is antibacterial – 3000 Mg per day. You can’t overdose this.
LOL
John Taylor
Aga
3 years ago
Hi guys,
Has any of you tried low-oxalate diet?
Thanks and regards,
Aga
Juju
3 years ago
Hey A,
I am also suffering the same fate in my ankles feet and achilles. I couldnt sleep on my back and eventually couldnt even walk down the stairs. I healed them to the extent that Yesterday I did 15 minutes of burpees HIIT! (1 min 30 secs rest repeat) So it can be restored to give you normality again.
Not gonna lie im in a bad way today but i needed to do it to see my limitations. lesson learned is that they can be restored to let you walk and feel normal again.. but you cant train for the olympics on them.
When I say bad way not excruciating just enough for my body to let me know that it was too much.
I am addicted to training so Im having a baaad time as a floxie because im not the athlete I was before but im testing myself and looking for the right balance. With adequate rest though and continued nutrition I may feel fine tomorrow and then in a few days ill try something else like one legged squats.
The answer is vitamins minerals and clean diet. Whenever you want a chocolate bar remember the pain in your ankles and ask yourself is it worth that?
Feed the body with nutrients and it will help itself out.
I took the borax also.. after johns recommendation I read the borax conspiracy and it made sense to me to try (nothing to lose when its less toxic than iodinized table salt)
There are so many testimonies from many many different people on youtube and forums all saying it worked for them so why not?
I mix a tablespoon (and a bit more to match my excessive personality) into a small glass of boiling water stir it and add all the mix inside an empty 1 litre bottle of water and fill it with RO water. Keep that in the fridge and every day spike my bottle of water with it (a tablespoonish amount is recommended) along with liquid magnesium and sea salt. So my first 1/1.5 litre bottle of water a day contains a trace of borax that gets sipped throughout the morning in a fasted state.
Then by the afternoon when I break fast comes the supplements and oils. (there are ‘arthrtis all in one’ supplements if you dont wanna go as crazy as me)
Fasting also helped as it removes all inflammation from the body.
My mentality is do everything you can and you deserve to heal. Try to ignore the postulations that we have an auto immune like disease from the cipro because that makes you hopeless, even if the brain IS destroying healthy tissues and cells as it mistakes them for foreign bodies we can still fight/delay the process by working on what we have and encouraging autophagy.
Cipro damages the cerebellum (little brain) which sends signals to the big brain, so signals are not being sent efficiently which is the reason for fatigue or fibromyalgia because our brain is working extra hard, but for me that just means its ALL in the mind. So work on your brain too. Meditation and stress release and positive thoughts towards healing. The borax worked for me because John said it would and lots of people said it worked for them so I was determined for it to work for me too!! Get it?
Blair Katz
3 years ago
Hi John Taylor,
I just took a epigenetic Regenr8 test. Test said I have a ton of oxidative stress. This causes tissue damage. Feeling it in tendons.
So I need lot’s of antioxidants. The theory is that damaged mitochondria is causing the free radicals and oxidative stress. So if one can remove toxins with Borax and recover, does Borax indirectly help the mitochondria?
Andrea
3 years ago
Hey guys, has anyone ever tried Silica?
Dee
3 years ago
John Taylor. What are the 8 supplements in your opinion that help repair mitochondria??
Don M
3 years ago
Covid vaccines……… https://dnascience.plos.org/2020/09/10/how-the-various-covid-vaccines-work/
This may be a little complicated for most of us but it tries to explain about the different vaccines in the pipe line. The fact that they all seem to center their attack around the DNA, RNA and discusses entering the cell and may be affecting the mitochondria it appears that one should be very concerned if they are already a floxie. What may be the long term adverse effects that vaccines might produce? It is already known that there are some long term adverse effects if one recovers from the Covid illness. What do you think about a floxie taking the vaccine?
Aga
3 years ago
Hi guys,
I’ve been recently reading about melatonin, According to the studies melatonin exhibits many bioactivities, such as antioxidant activity (higher than CoQ10 and vit. E). It “protects mitochondria by scavenging reactive oxygen species (ROS), inhibiting the mitochondrial permeability transition pore (MPTP), and activating uncoupling proteins (UCPs).”
As per the studies the bioavailability of oral melatonin tablets is very poor, that’s why it’s better to focus on melatonin containing foods.
John Taylor, thank you John for the article on mitochondria support!!! D
Andrea
3 years ago
Hey guys, I wanted to have your opinion about vitamin D.
Since I’ve been floxed, 4 years ago, I’ve noticed how important vitamin d is for me. I belive it’s the only supplement I can certainty say made a real difference as far as pain, expecially in my lower legs. I’ve read a lot about it, and since 2017, in the wintertime, so maybe 4 months per year, I take 5000iu a day with 200 mcg of k2 everyday, plus some minerals (right now I’m also taking boron in my mineral stack. wich is also very important for Vit D assimilation). In the summertime I don’t take any vit d supplement, and just try to expose myself to the sun at least 30 minutes a day.
Anyway, I also know that vit. D can accumulate in your fat and liver, causing, besides other things, hypercalcemia. What do you guys think? I’m overdoing with it? Do you think if I get checked and my levels of vitamin d and serum calcium are in the normal range, I can keep taking it?
Thank you.
Blair
3 years ago
Thanks John, good info.
Blair
3 years ago
Hi Juju,
I read that NAD or precursors, induce mitophagy, have you tried this?
I also read that resveratrol inhibits MMP3.
David
3 years ago
I’d really like some expert advice on which vaccine is least likely to disrupt mitochondria. Some vaccines do not act on RNA. I believe one is AstroZeneca.
Dee
3 years ago
John Taylor, so if one wants to detox with low dose borax should one stop taking their supplements?? I wouldn’t mind trying the borax but I would like to continue my supplements especially taking some supplements for stronger immunity during Covid. What are your thoughts on taking borax and supplements at the same time?
Thanks again Andrea!
I am now at the 72 hours mark WOO HOO! Which is supposed to be full immune system reset mark! I have decided to sleep on it and break tomorrow.
I read watermelon is the most popular choice to break fast. I bought an organic pineapple before my fast and forgot to eat it so if thats still good tomorrow then I think pineapple and probiotic natural yoghurt. Then later l’ll go to a local cafe which does kefir drink and a veggie bowl containing tempeh . spinach . sesame pumpkin . quinoa . brown rice . red pepper hummus . fermented pickled beetroot . ginger . sauerkraut . cashew cheese . activated almonds . salad. It might be too big though so I may change my mind.
would ideally like to stay in ketosis so maybe ditch the brown rice quinoa bowl and have bone broth instead and drink some healthy fats / take omegas. I really want all those probiotics though (kefir, Sauerkraut, fermented pickle beets,) but there is always the next day!
Here is a link to the doctors youtube account whom is looking at mold exposure, he is on-going in the pursuit of finding solutions to being floxed and I think its well worth subscribing:
https://www.youtube.com/channel/UCujM4lCEXQ5PeOxZMg-_E7Q/videos
Ive read contradictory things about iron, actually ive read contradicting things about everything but as you say we are all different and being floxed was a genetic thing to begin with.
You said you were okay with 24 hour fast.. so why not just do one day a week? Or Intermittent. Or build up your tolerance with intermittent. (I should note.. for anyone that may read my experience and try it themselves that I have built up to this fast with intermittent fasting gradually making my break fast later and later, I haven’t just dived in)
From my research every floxie should be doing intermittent fasting allowing insulin levels and glucose stores to drop before eating. Intermittent fasting and HIIT. Our bodies don’t come from a long history of convenience stores on every corner this is quite unnatural.
Oh and yes I am trying to de-stress but I was a health freak and hypochondriac before being floxed so.. you can only imagine how many laps my head is doing digesting the fact ive been spoon fed chemotherapy.
Whether you believe COVID-19 is a serious health threat to society or not, one thing we all can agree on is that there is no long-term health information available. We do not have the luxury of historical data. Will those who seemingly had no initial reaction to the virus, come down with something serious, months or years down the road? Only time will tell. https://www.myquinstory.info/covid-19-fluoroquinolones-and-the-long-haulers/?fbclid=IwAR0t86LHMDiA0ac57iaucPW22Xy19eMbHbibDSmd14g3s9w9VCccKo03fwA
As I understand it the vaccine research is centered around breaking the RNA of the virus. This looks like it will not bode well for anyone who is a floxie or who has taken a Fluoroquinolone.
Will you take a shot of the vaccine?
Hi All,
I have been learning what a higher dose of Borax can do. Below is an updated protocol for removing the antibiotics and biocides that keep us in Floxie land.
Borax Protocol
Borax is toxic if you take a high enough dose. Low doses are not toxic. These words don’t contain enough information but often that is all one absorbs when reading articles to decide if one should take Borax to remove the toxins responsible for antibiotic toxicity or being a Floxie. The real perspective can’t be described in black or white terms. It is a matter of degree. It has to done in mathematical terms.
Borax is mildly toxic. 1/16 of a teaspoon daily is hardly noticeable but will take months to remove azithromycin and other antibiotics that are not removed safely by Magnesium. 1/4 teaspoon daily has noticeable toxicity but will remove the Floxie toxins quickly. You can’t stay on ¼ for a long time. You need to stop and restore the Borax damage with supplements.
Whatever dose of Borax you decide to use you need to switch back and forth. For low doses such as 1/16th switching after 8 hours will remove the toxins. At lot of the Borax and supplements are wasted this way as Borax is consumed by the leftover supplements and then the Borax is removed when you restart the supplements. For the 1/4th dose, four days of Borax will remove approximately 6 months of the 1/16th treatment. Then recovering from the Borax damage can occur in a few days.
So what is the damage that is likely to occur? Borax removes oils including Vitamin A and E. Borax kills viruses by dissolving the protective oil layer viruses have. Borax also removes the brain’s oil layer aggravating diabetes. If you use oil for fueling your brain and heart, you can’t avoid oil for very long. But you can get the benefits of removing the residual antibiotics, Glucophage (Roundup), and other biocides stuck on the surface of our cells. These things are damaging you on an ongoing basis anyway and that is why the Floxie feeling remains. The question is can you stand the little damage Borax does temporarily to remove the greater damage the antibiotics are doing.
Borax management is likely individual depending on how severe your Floxie damage is. A good suggestion is start with 1/16th dose per day of Borax for four days. Put that in 12 ounces and drink it throughout the day. Avoid all oils and supplements for these four days. Observe if you feel any degradation. Restart the supplementation process that has been helping you by drinking 3 ounces of olive oil to remove the residual Borax, and wait four hours to start the supplements. Keep supplementing until you are robust enough to do another Borax removal session. Take your time. When you have recovered based on what you feel start another Borax removal session. Increase the amount of daily Borax gradually but stop at ¼ teaspoon daily.
The highest amount of Borax you can tolerate will remove the most Floxie toxins in the shortest period of time. It is a total absorption amount. A ¼ teaspoon per day is a very effective removal rate. The number of days you can do this determines how much of the Floxie toxins you have removed in this session. Four days can be very significant.
I have seen significant improvement in organs. My daily temperature graph increased from 2.7 degree cold to 1.0 degrees cold. The poor circulation in my feet is almost gone. Plus I am no longer gluten intolerant. I made no progress on any of these for the last 10 months. We’re all different so you may have other signs. Please share your story so the group gets stronger. I’ll be interested to hear other people’s results to establish a range for toxin removal.
I feel much more grounded in using Borax. I am always open to trying another removal method. The recenet post on fasting have caught my attention. Has anybody rid themselves of teh Floxie feeling. If so, how long did it take?
LOL
John Taylor The Healthy Truth
Has anyone had RA type symptoms after taking cipro?
In 2014 I took Avelox. After a few doses I found myself on crutches with a nearly ruptured Achilles. I’ve obviously stay away from all Fluoroquinolones since. Fast forward to today… I have had multiple sinus surgeries (have helped) but still get sinus infections. I recently found out that I have a bug that only fluoroquinolones will cure. My ENT is aware of and respects my issue but is pushing me to take topical Levaquin (via Neil Med rinse bottle). I’ve said no because of my concerns that (1) some could get into my stomach and (2) even topically I’m concerned it could cause me issues. The problem is… there aren’t many options to treat the bacteria in my sinus — I continue to ask doctors and pharmacists. What would you do?
Hi RS G,
try these options before taking an antibiotic. Do the doctors talk at about your cause?
Hi RS G
1- Redoxa is an herbal decongestant that makes a very thin mucus that flushes out the thick stuff that won’t discharge and causes congestion ->infection. Dr. D-Adamo http://www.4yourtype.com call 877-226-8973 and you will talk to a triage nurse who will take your symptoms and recommend. have your credit card ready as she will take an order.
2- Use a Netty pot. Make sure the salt is high enough that it hurts a little. It is an unnatural act but the salt draws out water freeing the congestion from the nasal tissue and you snort it out.
3- I’ve never done this, but after 2 you can try rinsing your sinuses with water and Vodka Vodka kills bacteria but I image rinsing with straight Vodak could be violent so start slowly. I have cleared tooth root infections by soaking my gums with Vodka.
4- Check out food intolerance as a cause as this can cause congestion. Google food intolerance elimination diets.
5- See an allergist to rule out that cause.
I used to be gluten and soy intolerant. Treating the infection with antibiotics and not getting to the root cause must have pushed me into becoming a Floxie. It is the total amount of antibiotic and biocides accumulating inside our bodies that makes us become Floxies and enter the no-known-treatment world. Two weeks back when Borax removed another quantity of these toxins, my food intolerance disappeared. Not magic but my thyroid, adrenal glands, and liver started functioning better. my temperature was running 2.7 degree cold and now is only 0.7 degree cold.
6- Finally if all else fails, ask your doctor about Clindamycin. It has a low molecular weight similar to Cipro but no fluorine atoms so it does less damage. Commonly used for skin infections. It may be removed with magnesium, I’ll know late next week when I get the removal data.
Lots of luck or lots of Love, LOL
John Taylor
Hi
RS G,
I forgot Vitamin C is antibacterial – 3000 Mg per day. You can’t overdose this.
LOL
John Taylor
Hi guys,
Has any of you tried low-oxalate diet?
Thanks and regards,
Aga
Hey A,
I am also suffering the same fate in my ankles feet and achilles. I couldnt sleep on my back and eventually couldnt even walk down the stairs. I healed them to the extent that Yesterday I did 15 minutes of burpees HIIT! (1 min 30 secs rest repeat) So it can be restored to give you normality again.
Not gonna lie im in a bad way today but i needed to do it to see my limitations. lesson learned is that they can be restored to let you walk and feel normal again.. but you cant train for the olympics on them.
When I say bad way not excruciating just enough for my body to let me know that it was too much.
I am addicted to training so Im having a baaad time as a floxie because im not the athlete I was before but im testing myself and looking for the right balance. With adequate rest though and continued nutrition I may feel fine tomorrow and then in a few days ill try something else like one legged squats.
The answer is vitamins minerals and clean diet. Whenever you want a chocolate bar remember the pain in your ankles and ask yourself is it worth that?
Feed the body with nutrients and it will help itself out.
I took the borax also.. after johns recommendation I read the borax conspiracy and it made sense to me to try (nothing to lose when its less toxic than iodinized table salt)
There are so many testimonies from many many different people on youtube and forums all saying it worked for them so why not?
I mix a tablespoon (and a bit more to match my excessive personality) into a small glass of boiling water stir it and add all the mix inside an empty 1 litre bottle of water and fill it with RO water. Keep that in the fridge and every day spike my bottle of water with it (a tablespoonish amount is recommended) along with liquid magnesium and sea salt. So my first 1/1.5 litre bottle of water a day contains a trace of borax that gets sipped throughout the morning in a fasted state.
Then by the afternoon when I break fast comes the supplements and oils. (there are ‘arthrtis all in one’ supplements if you dont wanna go as crazy as me)
Fasting also helped as it removes all inflammation from the body.
My mentality is do everything you can and you deserve to heal. Try to ignore the postulations that we have an auto immune like disease from the cipro because that makes you hopeless, even if the brain IS destroying healthy tissues and cells as it mistakes them for foreign bodies we can still fight/delay the process by working on what we have and encouraging autophagy.
Cipro damages the cerebellum (little brain) which sends signals to the big brain, so signals are not being sent efficiently which is the reason for fatigue or fibromyalgia because our brain is working extra hard, but for me that just means its ALL in the mind. So work on your brain too. Meditation and stress release and positive thoughts towards healing. The borax worked for me because John said it would and lots of people said it worked for them so I was determined for it to work for me too!! Get it?
Hi John Taylor,
I just took a epigenetic Regenr8 test. Test said I have a ton of oxidative stress. This causes tissue damage. Feeling it in tendons.
So I need lot’s of antioxidants. The theory is that damaged mitochondria is causing the free radicals and oxidative stress. So if one can remove toxins with Borax and recover, does Borax indirectly help the mitochondria?
Hey guys, has anyone ever tried Silica?
John Taylor. What are the 8 supplements in your opinion that help repair mitochondria??
Covid vaccines……… https://dnascience.plos.org/2020/09/10/how-the-various-covid-vaccines-work/
This may be a little complicated for most of us but it tries to explain about the different vaccines in the pipe line. The fact that they all seem to center their attack around the DNA, RNA and discusses entering the cell and may be affecting the mitochondria it appears that one should be very concerned if they are already a floxie. What may be the long term adverse effects that vaccines might produce? It is already known that there are some long term adverse effects if one recovers from the Covid illness. What do you think about a floxie taking the vaccine?
Hi guys,
I’ve been recently reading about melatonin, According to the studies melatonin exhibits many bioactivities, such as antioxidant activity (higher than CoQ10 and vit. E). It “protects mitochondria by scavenging reactive oxygen species (ROS), inhibiting the mitochondrial permeability transition pore (MPTP), and activating uncoupling proteins (UCPs).”
As per the studies the bioavailability of oral melatonin tablets is very poor, that’s why it’s better to focus on melatonin containing foods.
Articles below:
Melatonin can attenuate ciprofloxacin induced nephrotoxicity: Involvement of nitric oxide and TNF-α
https://pubmed.ncbi.nlm.nih.gov/27780148/
Melatonin: A Mitochondrial Targeting Molecule Involving Mitochondrial Protection and Dynamics
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5187924/
Dietary Sources and Bioactivities of Melatonin
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5409706/
Have a good weekend everyone!
John Taylor, thank you John for the article on mitochondria support!!! D
Hey guys, I wanted to have your opinion about vitamin D.
Since I’ve been floxed, 4 years ago, I’ve noticed how important vitamin d is for me. I belive it’s the only supplement I can certainty say made a real difference as far as pain, expecially in my lower legs. I’ve read a lot about it, and since 2017, in the wintertime, so maybe 4 months per year, I take 5000iu a day with 200 mcg of k2 everyday, plus some minerals (right now I’m also taking boron in my mineral stack. wich is also very important for Vit D assimilation). In the summertime I don’t take any vit d supplement, and just try to expose myself to the sun at least 30 minutes a day.
Anyway, I also know that vit. D can accumulate in your fat and liver, causing, besides other things, hypercalcemia. What do you guys think? I’m overdoing with it? Do you think if I get checked and my levels of vitamin d and serum calcium are in the normal range, I can keep taking it?
Thank you.
Thanks John, good info.
Hi Juju,
I read that NAD or precursors, induce mitophagy, have you tried this?
I also read that resveratrol inhibits MMP3.
I’d really like some expert advice on which vaccine is least likely to disrupt mitochondria. Some vaccines do not act on RNA. I believe one is AstroZeneca.
John Taylor, so if one wants to detox with low dose borax should one stop taking their supplements?? I wouldn’t mind trying the borax but I would like to continue my supplements especially taking some supplements for stronger immunity during Covid. What are your thoughts on taking borax and supplements at the same time?