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- Pins and needles throughout my body and face
- Pain in my right knee and left ankle, and overall tender joints
- Severe migraines and light sensitivity (every day for 1 week) that would worsen at night
- Severe fatigue (couldn’t stand up for more than 5 minutes at once)
- Insomnia (some days I would not sleep; most days I would be able to sleep 3-5 hours)
- Upper back pain
- Heartburn
- Dyspnea – chest pain and difficulty when I tried to take a full breath (longest symptom that didn’t go away for 6 weeks).
- Extremely dry skin in hands and feet (skin was flaking for weeks)
- Extremely thirsty all the time
- Cold sweats during my sleep some nights
- Random crying spells every day
- Overall feeling sick and unwell all the time
- Consulted an Osteopath Doctor in New York (Dr. Neil Paulvin): I took the money I had saved for a vacation in Iceland and visited Dr. Neil Paulvin in New York. He recommended a new supplement routine, which I would follow from week 6 to week 10 after Cipro: Probiotics, CoQ10 (Ubiquinol), PQQ, NeuroMag (Magnesium L-Threonate), Magnesium Chloride, Vitamin D3, Omega 3, Multivitamin. Magnesium oil also helped a lot with joint pain and tenderness.
- During the acute phase, I ate organic, gluten free, antibiotic and hormone free, diary free, (added) sugar free, soy free. I didn’t experience major problems with my gut, therefore I was following a clean diet to avoid any inflammation or extra toxins inside my body.
- Listened to sleep hypnosis videos on youtube. I wanted to avoid taking sleep medication or supplements. I found Dan Jones Hypnosis videos on youtube, and most nights they helped me fall asleep, especially “The Magical Mirror” story. I wasn’t able to sleep for more than 3-5 hours, however, I truly believe that sleeping some hours most nights helped me recover fast.
- Started seeing a psychologist:
- Avoided medications: Every doctor I visited prescribed something different: Lyrica, Xanax, Nucleo CMP Forte, and others. I’ve forgotten most of them, but there were many. I refused all medication, except for half a pill of Diphenhydramine for my insomnia on 3 occasions during the acute phase.
- Read ONLY Floxie Hope stories. Because of the health anxiety I was experiencing, I couldn’t handle to read about permanent irreversible damages or about severe adverse reactions. Even stories on Floxie Hope sometimes triggered my anxiety, when I read about new symptoms appearing several months after Cipro. However, reading about similar situations and knowing that it is possible to recover fully, helped me get through the darkest times. Lisa, thank you so much for what you do for this community, words are not enough to express my gratitude towards your work and compassion.
Update 2 years and 4 months after Cipro:
So now I am writing this in October 2021. I think I might have been a little too optimistic when I first wrote my story. I was not completely healed after all. I developed a few more new symptoms after I wrote it.
- Tachycardia episodes: The rest of 2019 I had several episodes of tachycardia, but this symptom subsided by the end of the year, and has never returned.
- Peripheral Nerve issues: In November 2019 I started experiencing numb hands while sleeping. I also had bilateral arm weakness and pain. The doctor diagnosed me with Carpal Tunnel Syndrome in both wrists at the same time. I started sleeping with wrist bands and taking “Nucleo CMP Forte” (Neuropathy Supplement). Several weeks later I also started having pain in my elbows, and my pinky finger started getting numb while sleeping. So, I was diagnosed with Ulnar Tunnel Syndrome. This went on for 3 or 4 months and then it subsided. I occasionally still wake up with numb hands/fingers and my extremities go numb very fast when I put pressure on them.
- Lipomas: In December 2019 I discovered two bilateral lipomas near my elbows that were not there prior to being floxed. I have read of some floxies that also get them, but I do not know exactly why. They are small and do not cause me any trouble.
- Head, Neck and Shoulder pain: In April 2020 I started getting debilitating neck pain. I had to go to bed several times during the day to rest my neck. I was also experiencing afternoon tension headaches every day for several weeks. These pains lasted for about 1-2 months. Then they subsided.
- Peripheral Neuropathy: In May 2020, Neuropathy came back for about 1 week, which felt like small needles and raindrops over my whole body. It has flared up several times since then, but rarely lasts more than 2 weeks.
- Costochondritis/Intercostal Neuralgia: In April 2021 I started having chest pains. This was a constant pain for several months. After visiting some doctors, one said it was probably Costochondritis and the other Intercostal Neuralgia. I still get the pains randomly sometimes.
My nervous system has been the most affected by Fluoroquinolone Toxicity. I am not sure if it will heal 100%, but I can live a normal and almost pain-free life. I do get muscle pains, headaches and paresthesia sometimes that did not exist before Cipro; triggered by stress, alcohol, or nothing. But I travel, eat what I want, exercise and enjoy life.
I went to Iceland in March 2020 (when all the countries were closing up due to the pandemic), and I was able to complete a landscape photography tour in cold temperatures, with no pain at all. (Below are some pictures of myself).
Four months ago (June 2021) I had to take antibiotics for the first time since being floxed. I had a tooth abscess and had to take Augmentin. I am happy to say that it did not affect me very much. I had a short Peripheral Neuropathy flare and that was it. I am not saying other floxies don’t react to Augmentin, but I did not. This made me feel relieved. To know there is an antibiotic that I can take just in case. We get so used to thinking of ourselves as vulnerable to absolutely everything, and having to keep in mind so many rules of things we can do or take, and things we can’t. It’s exhausting mentally. So, every time I discover something that I can do or take, it brings me joy. Of course, I am still very careful with medicines overall and only take them if extremely necessary.
Regarding supplements, I take Magnesium, “Nucleo CMP Forte”, Vitamin B Complex and NAC whenever I have a flare. But not every day or regularly.
The new health anxiety, developed after becoming floxed, has been challenging to overcome. I had never had health issues before in my life, so it has been hard for me to face the fact that my body can fail me at any given time with any other disease or reaction. I am trying to get better with therapy and meditation.
I also share with you one of my favorite guided meditations. I just put on my headphones, lie down and close my eyes: https://www.youtube.com/watch?v=4EaMJOo1jks&t=7s
For the new floxies: What I have learned during this journey is that it is not necessary to heal 100% to have a good life. When I was first floxed I did not understand why people were so happy posting about being 85% or 90% better. I wanted to be 100% better! I did not want to have any residual damage or symptoms for the rest of my life. But now I understand that it is fine to have some lingering symptoms/damage if you can enjoy today and meet your goals in life.
For the people that have been fighting this condition for years, and for those who are disabled in any way: I respect you so much. I admire your courage. I wish you continue healing and getting better.
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